Gardening Ergonomics

Spring is here, the weather is warming up, sprouts are springing forth, and for some of you, that means that it is time to go play in the dirt. There is no question that springtime is a time to get the yard and garden ready to go and this can also mean the start of some aches and pains that come with kneeling on the ground and raking mulch or running all the equipment that has been packed away all winter as you help all your green friends recover from the (milder than normal) winter. Cedar Wood Chiropractic’s Dr. Kevin Leveille offers tips to keep you from needing some recovery as well.

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